Shinpai suna - don't worry
When i read Sensei Usui's admonitions, i thought it was the same as many good advices available everywhere and i didn't give it a second thought. Everybody knows, that anger and worry are the best stress related illness producers. On the other hand, gratitude, work hard and kindness are the best positive thinking we can generate to make our life meaningful. I never thought before, that those admonitions are the key to understand Reiki practices, and how Reiki works. You may call that it is the utmost secret of Reiki, though it is not a secret(available to everyone). Among those 5 admonitions, the hardest one to follow might be "don't worry", worry stem from our fear of something bad will be happened to anything we dear. Our life, our family and our belonging are all possible sources of fear and worry. However, it is not meant that by discarding everything we own, we will not worry anymore, because many ascetics, who already free from worldly things, often sti...